Osona community tackles mental health crisis
The Osona Village Safe Group hosts an open dialogue and movie night on Saturday in response to a growing mental health crisis and alarming suicide rates in the country. The initiative aims to bring together youth, parents, professionals and community leaders in a safe space to have difficult but crucial conversations about depression, substance abuse and suicide.At least three lives have ended in suicide in the village, situated near Okahandja, over the past year.
Founded by Sheron Owoses, a survivor of depression and substance abuse, the Osona Village Safe Group is a grassroots mental health movement dedicated to giving voice and healing to those suffering in silence.
“I have walked that dark road,” Owoses said. “I have battled suicidal thoughts, substance abuse and depression. And what I’ve learned is that healing starts when we stop walking alone. People need a safe space to talk without fear of judgement. That’s why I started this group.”
The event is set to feature a film screening and a vibrant panel discussion with mental health professionals, religious leaders and community counsellors.
Safe space for all
The dialogue will give attendees a chance to ask questions, share personal stories and hear relatable testimonies of recovery.
Particular focus will also be placed on the struggles of young boys, who, according to Owoses, are often taught to suppress their emotions.
“We raise boys to be men and somehow that means teaching them not to cry, not to speak up. But silence kills. This platform is about reminding our boys and men that they are human too, they feel, they hurt and they deserve help.”
The Osona Village Safe Group’s event is part of a broader push to destigmatise mental health challenges and to empower community members with both preventative tools and the courage to speak out. The event is just the beginning, with plans for regular dialogues, counselling and community outreach sessions already in motion.